Couples Therapy

Descripción del servicio

Investing in couples therapy is an investment in your shared future. It's a commitment to rekindling the flame, rebuilding trust, and creating a happier, more fulfilling relationship together. We specialize in helping couples navigate a variety of challenges, including: Communication difficulties Conflict and arguments Trust issues and infidelity Intimacy and emotional disconnect Stress and life transitions Parenting challenges Blended family dynamics Our approach draws on evidence-based practices and integrates: Gottman Method Therapy while focusing on building emotional connection and understanding needs. Emotionally Focused Therapy (EFT) by helping couples understand and express their emotions effectively. Narrative Therapy, a method of co-creating a new narrative for your relationship, one based on strength and hope. Cognitive-behavioral therapy (CBT) by identifying and changing negative thought patterns that contribute to relationship problems.